After these 3 weeks I sat down and read After being on the Paleo diet for 3 weeks I decided to read The Paleo Diet for Athletes by Loren Cordain and Joe Friel and I was amazed on what I learned reading this book and it all has to be true because of how I feel and how well I am performing now.
Let me know if you have any questions and I can share some tasty recipes so you can eat caveman style.
Sunday, March 22, 2009
Tuesday, March 3, 2009
Tri My Apparel / New Site / All New Products / Fun Blogging
Hello and thanks for checking out the all new Tri My Apparel. We have many new products and stay tuned I will be adding many more very soon. I would like to use this blog site as an open forum for all my fellow triathletes. Feel free to post any Tri related question or story and please feel free to post any training secrets. I hope you all enjoy the new site and welcome to the Tri My Apparel community.
Thanks,
Will
Thanks,
Will
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